9 Reasons You Feel Crazy Tired Even After a Good Night’s Sleep

Excessive sleepiness is dangerous not only for your health but also for life. According to a study, 1 in 25 adults falls asleep at the wheel every month. And as you can imagine, this doesn’t usually end well. Therefore, it’s important to establish the reasons for which you feel constant fatigue so you can prevent it from happening if possible.

We at Bright Side tried to dig deeper and found out more serious causes of drowsiness besides lack of sleep and stress, and it’s important to know them.

1. Anemia

Anemia means a lack of iron in the body. It leads to a small production of healthy red blood cells. Therefore, tissues are deprived of oxygen and you’re left feeling tired and without energy.

9 Reasons You Feel Crazy Tired Even After a Good Night’s Sleep

Other symptoms:

  • heavy muscles
  • shortness of breath
  • pale, yellowish skin

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